Relaxation Day 2025au. Take it easy, it's National Relaxation Day! What's your favourite way to relax? Slowing down and taking it easy, this special day is all about prioritizing self-care and finding inner peace Welcome to International Relaxation Day which is held annually on the 15th August
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National Relaxation Day is all about winding down and just taking it easy If you're lucky enough to have the day off work, enjoy a quiet morning watching TV from the sofa, and perhaps consider some light gardening in the afternoon - all in the spirit of relaxing!
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It's a chance to disconnect from the chaos of daily life and recharge your batteries with calming activities like meditation, yoga, or a soothing bath Block out external noise and listen to your inner voice to find true relaxation. Since 1985, National Relaxation Day is held annually on the 15th August in the USA.
Take it easy, it's National Relaxation Day! What's your favourite way to relax? . Panel speaker and discussants may express views and opinions which do not necessarily represent the views and opinions of National Wellbeing Service Ltd and International Academy for Professional Development Ltd and their staff or the conference supporters. It was proposed by nine-year-old Sean Moeller of Clio, Michigan in 1985
National Relaxation Day Ideas for a Blissful Break. It serves as a reminder for individuals to take a break from their daily routines and indulge in activities that help ease tension, alleviate stress, and rejuvenate the mind and body. Slowing down and taking it easy, this special day is all about prioritizing self-care and finding inner peace